The mind may make the body sick,
but only the body
can help the mind be well again.

Testimonials

 

"Allison is a unique dietician. She's unique because she works with both autism and eating disorders. She understands how these conditions can relate and make recovery challenging. Working with her has been a great experience for someone like me, who has both autism and an eating disorder. She has a different approach to healing. She answers any concerns I have in a warm, empathetic and non-judgemental way. I feel like I have grown as a person while working with her. She also introduces meditation in our sessions, which is different from other nutritionists I have had in the past. I look forward to our sessions because she seems to understand the areas I have trouble in and we work well together. Other dieticians in the past focused specifically on just nutrition, while failing to understand the difficulties I have being autistic. Allison is the first nutritionist I have worked with that explores how having anorexia and autism can make healing a challenge. She listens to my concerns and understands how change is difficult for me. I am glad that I have found a nutritionist that fits my needs. She is friendly, intelligent and knows what she is doing. Our sessions are something I look forward to. I highly recommend her to people." - Ashley

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"I started working with Allison during my time in treatment. She was an absolute game-changer for my recovery. I have struggled with my eating disorder my entire life, worked with more dietitians than I can count, yet have always had a difficult time making progress. While working with Allison, I was able to improve my eating habits immensely. She is great at meeting me
where I am at. I am into mindfulness, and she did a great job incorporating that into our sessions. I would highly recommend working with her!" - Anonymous

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"I consulted Allison, as I am vegan and was having mood and energy issues. She was a great listener and very knowledgeable about the link between diet and nutrition and mental health. She gave me practical advice that I could use right away and also made recommendations about food sensitivity testing. This helped us rule out other dietary sources for my issues. She is easy to work with, flexible about scheduling, and very responsive to my questions and concerns. It was great to work with her and I would certainly do so in the future if anything else comes up for me." - Freya 

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"Wow! In one session with Allison I feel like I learned more than in the last 32 years of mental health treatment.  I learned some simple effective techniques that I can use anywhere, and… they work! I feel such a sense of relief since talking with her. For someone who has not had much success with a wide variety of mental health interventions in the past, I am so grateful to have found this information. I felt comfortable with her and really enjoyed her calm presence as she guided me through some really transformative exercises.  She listened compassionately and I really felt seen and heard.  I feel less guilt, shame, anger and self judgement. After a few conversations with her I feel less depressed and anxious and I’m sleeping better than I have in years without any nightmares.  I highly recommend working with her to anyone on a healing path, especially if nothing else has worked yet. I feel optimistic and like it’s going to be ok. Relief." - Anonymous